Monday, 30 September 2019

Breakfast

So for the question of breakfast,I for one do not eat breakfast 😉 I know right. You can have light food for your breakfast muesli with yoghurt,or you can even have fruit salad anything light,remember you have just woken up,you can have a snack in between. Remember you do not eat fruit after 2 pm,also a tip drink your first liter of water before 12 pm. Have a blast I'll see you soon 😊 we will be doing a no weigh in October 💪
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