Monday, 21 October 2019

Hey my people. So as I said this week its all about food food food, you are welcome to eat anything that you want but I will be sharing my meals with you. Yesterday I ate an egg salad, I unfortunately did not take a picture but you just chop your hard boiled eggs and put them in a dish with 2 tablespoons of mayonnaise, you can add herbs of your choice. I added cucumber tomatoes red onions and some salt and pepper for taste.

Have a great one, I will post another plate later on.

No comments:

Secondly, I use the egg fast also using OMAD. For this fast you have to eat a minimum of 6 eggs a day, you can have them which ever way you...