So today I want us to discuss the issue of eating fruits. I do not like eating fruits because they contain sugar which will stall weight loss. On the other hand there is fruit which is acceptable like your berries all kinds. You can also incorporate watermelon I read somewhere that it is really good for weight loss. If you love your fruits that much just make sure you eat it as a snack just before noon to allow your body to break it down.
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Hey my people. So as I said this week its all about food food food, you are welcome to eat anything that you want but I will be sharing my ...
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The two next post will be about how I break a stall (not losing weight). Firstly I do intermittent fasting with OMAD (one meal a day) whi...
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Good evening my people,the dish for tonight is broccoli salad. My broccoli is raw you can cook it if you do not like it raw. It has peppe...
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